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Latex Surgical Gloves

No one would ever wish to fall sick. But in some or the other way we do fall sick. Here is what you could be doing better in order to stave off your sniffles. Given below are the five every day mistakes that are raising the chances of catching severe cold.

You are hitting the mall on big shopping days: According to a research study done the more crowded the area, the more likely you are believed to come in contact with the germs. It is during the holidays that you get to find frenzied pace of life guides people walking towards bad decisions for a variety of things happening.

You are washing your hands in a wrong manner: You do know the importance of hand washing when it comes to the germs, but you might not realize that you are washing your hands, and not often enough. Washing your hands with mild soap or say warm water or wearing Latex Surgical Gloves is generally believed to be the right technique.

You are busy binge watch Netflix: This is something that is scientifically proven. Binge watching actually makes you completely tired when compared to before and a lack of ability to sleep is wearing the ability of fighting with cold. Lack of sleep generally turns out to have an adverse effect on the entire immune system, decreasing the number of white blood cells followed by the antibodies that are fighting for infection. Studies have also shown that people who are having insufficient kind of sleep are generally the ones who are exposed to cold virus.

Always taking the elevator: If you have always been taking the elevator, then the lack of exercise can easily exercise the risk up for cold. So try and moderate the exercise that boost up the circulation level, enhancing energy and fighting against the illness. And according to a research study it is believed that physical activity can help in circulating the white blood cells, fighting infection and flushing out the bacteria from the lungs reducing the risk of cold.

Not wearing the socks: Try and keep your hands warm this winter, and trust me your immune system will say a big thank you. Although we are aware of the viruses that are causing cold, the research studies show that cold can actually make germs more likely to take a hold. Some studies have also shown that having cold feet also increases the chances of getting really very sick, and it is because your body flows in order to keep your vital organisms warm.

So what other mistakes do you feel that will lead you to catch cold at ease? What are the precautions that can be taken along with it? Leave your comments by sharing your experiences. We would love to hear from you.

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